Why Investing In Your Mental Health at an Early Age Matters
WHY is so much of who we are and how we function as adults based in childhood? Take a look at this graph from Harvard. It basically shows...
Raising a Child With a Disability or Neurodivergence? Welcome to Holland.
I adore the following analogy... it works for many populations, including the shining gems that are our neurodivergent children. A...
A Date With Inner Child: How Authenticity Therapy is Shaping My Life
After coming back from our training for Authenticity Therapy (AT) in Costa Rica this January, I got to learn first-hand how tending and...