April - 2020

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A&S

Self-Care Through the Quarantine - It is Possible!

Self-Care Through the Quarantine - It is Possible!

2020 sure has been a year! Meghan and Harry are no longer senior royals, wine was pouring from faucets in Italy, and Chick-Fil-A started...

Featured Posts

Please STOP Telling Successful Adults They "Can't Have ADHD."

Please STOP Telling Successful Adults They "Can't Have ADHD."

Parents, Own What's Yours, Release What's Not

Parents, Own What's Yours, Release What's Not

Trauma is everywhere.... EVERYWHERE. Complex trauma portrayed in everyday life

Trauma is everywhere.... EVERYWHERE. Complex trauma portrayed in everyday life

Recent Posts

Election Day... Deep Breaths...

A Client's Inner Child Work

"So That's What That Sound Is..." The Very Real Risks of Poor After-Care in Psychedelics

The World Needs More Trauma Therapists! Become One Today!

Guiding My Husband Through His First Ketamine Treatment: A Personal Reflection

How Self-Worth is Like an Instagram Filter

Exploring Psychedelic-Assisted Therapy Series, Part Three: Healing Warriors

Exploring Psychedelic-Assisted Therapy Series, Part Two: My Own Journey Here

Exploring Psychedelic-Assisted Therapy Series, Part One: My First Client Ketamine Session

A Metaphor on Boundaries

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